Online Prenatal Yoga Class

Hands up if any of this sounds like you...

• You want to stay active during pregnancy but aren’t sure what’s safe

• You were fit and active before pregnancy and don’t want to stop completely

• You’re craving a little time each week just for you and your baby

• You’d love to connect with like-minded mums before maternity leave kicks in

• You’re curious about breathwork and want to feel more prepared for birth

• You’ve struggled to find a good pregnancy yoga class near you

• You’d prefer to practice from the comfort of home, without worrying about childcare

You’re not alone.

Join a supportive, welcoming community of mums-to-be who are navigating pregnancy and birth with calm confidence. In my online pregnancy yoga classes, you’ll:

• Move and challenge your pregnant body in safe and empowering ways

• Stay strong and flexible throughout your pregnancy, preparing for birth and beyond

• Learn powerful breathing techniques to support you during labour

• Carve out precious time to bond with your baby each week

• Meet other mums-to-be and build a supportive community for your postpartum journey

• Enjoy the flexibility and comfort of practicing at home, no childcare required