Breathing for Pregnancy and Birth

60 Min. Masterclass

Level up your antenatal care with a deep dive into the power of harnessing the breath for pregnancy, birth and beyond.

Raise your hand if…

  • You are a yoga teacher, hypnobirthing teacher, doula, midwife, doctor or birth worker

  • You work with or care for pregnant women and want to offer a more holistic approach

  • You teach pregnant women breathing techniques for birth but you feel like you could have a deeper knowledge

  • You covered breath-work in your pregnancy yoga teacher training or hypnobirthing training but you feel like it was surface level

  • You want to feel more confident teaching breath-work for pregnancy and birth

  • You want to understand a little more about the science of breath-work and WHY it’s so powerful for navigating birth

  • You want some practical breath-work exercises you can use with women and birth partners in your classes

  • You want to support women and give them the tools to navigate pregnancy and birth with calm confidence

  • You want to make your antenatal care or classes even better and offer something extra to make you stand out from the competition

Level up your teaching 

  • Join a 60 min masterclass with Katie, The Pregnancy Yoga Teacher

  • Learn how the breath and the nervous system are directly connected to the process of physiological birth

  • Understand the hormones of birth and how the breath can help optimise physiology

  • Understand the stress system, how it slows down labour and how the breath can help labour to progress well

  • Understand how breath can positively impact all births including inductions and c-sections.

  • Learn a selection of breath work exercises to offer your students or the women under your care.

  • Feel confident including breath work in your antenatal classes

  • All participants will receive a detailed online guide on breath work for pregnancy and birth

  • This masterclass also includes a guided pregnancy relaxation for you to experience, and use with your students or the women in your care.

“The breath is the only part of the autonomic nervous system we can consciously control. This makes it an incredible tool for pregnant women, especially when feeling calm, safe and protected is essential for birth to progress well.”

— Katie, The Pregnancy Yoga Teacher

The details:

  • 1 hour on Zoom

  • Date TBC - join waitlist for the latest updates

  • Recording will be available if you can’t join the live session

  • Price - £35

  • Join the waitlist today and receive a discount code when booking goes live

Katie, The Pregnancy Yoga Teacher