Pregnancy Yoga Classes

Pregnancy yoga class using birth balls

6 week, in-person prenatal yoga course, Clitheroe

Join me for a comprehensive 6 week pregnancy yoga course in Clitheroe:

  • Safe movement to nurture your pregnant body

  • Guided relaxations to calm your busy mind

  • Breathwork to use during pregnancy and birth

  • A sprinkling of antenatal education including active birth positions

  • Meet other mummies-to-be

  • Create some time just for you and baby

This class is perfect for those wanting to cover all the fundamentals of pregnancy yoga. All props are provided including birthing balls.

I will restart my in-person courses soon, following my maternity leave. Join the waitlist below.

Online weekly pregnancy yoga class

Prefer a class in the comfort of your own home? This weekly ‘drop in’ class is a perfect flexible option.

  • No commitment, just pay as you go each week

  • Move your body in the privacy and comfort of your home

  • Option to join a WhatsApp group of mums-to-be

  • Have a taster of my classes before you join an in-person course or workshop

I will be restarting online classes soon after my maternity leave, register your interest below.

Private Pregnancy Yoga

Like a more tailored approach? I offer in-person and online prenatal yoga classes for individuals or small groups.

  • One to one tuition

  • Perfect for home birth preparation - practise in your birth space

  • Ideal for high-risk birth preparation

  • Maintain privacy

  • Work around your schedule

I love to tailor classes around individual needs. I’m particularly passionate about birth preparation for high risk birth, optimising physiology where possible but also trusting the medical intervention required.

Have a question?

Not sure what class is right for you? Drop me an email and I’d be happy to recommend the right option for you.