Pregnancy Yoga Classes
6 week, in-person prenatal yoga course, Clitheroe
Join me for a comprehensive 6 week pregnancy yoga course in Clitheroe:
Safe movement to nurture your pregnant body
Guided relaxations to calm your busy mind
Breathwork to use during pregnancy and birth
A sprinkling of antenatal education including active birth positions
Meet other mummies-to-be
Create some time just for you and baby
This class is perfect for those wanting to cover all the fundamentals of pregnancy yoga. All props are provided including birthing balls.
I will restart my in-person courses soon, following my maternity leave. Join the waitlist below.
Online weekly pregnancy yoga class
Prefer a class in the comfort of your own home? This weekly ‘drop in’ class is a perfect flexible option.
No commitment, just pay as you go each week
Move your body in the privacy and comfort of your home
Option to join a WhatsApp group of mums-to-be
Have a taster of my classes before you join an in-person course or workshop
I will be restarting online classes soon after my maternity leave, register your interest below.
Private Pregnancy Yoga
Like a more tailored approach? I offer in-person and online prenatal yoga classes for individuals or small groups.
One to one tuition
Perfect for home birth preparation - practise in your birth space
Ideal for high-risk birth preparation
Maintain privacy
Work around your schedule
I love to tailor classes around individual needs. I’m particularly passionate about birth preparation for high risk birth, optimising physiology where possible but also trusting the medical intervention required.
Have a question?
Not sure what class is right for you? Drop me an email and I’d be happy to recommend the right option for you.