Pregnancy Yoga Classes
6 week, in-person prenatal yoga course, Clitheroe
Join me for a comprehensive 6 week pregnancy yoga course in Clitheroe:
Safe movement to nurture your pregnant body
Guided relaxations to calm your busy mind
Breathwork to use during pregnancy and birth
A sprinkling of antenatal education including active birth positions
Meet other mummies-to-be
Create some time just for you and baby
This class is perfect for those wanting to cover all the fundamentals of pregnancy yoga. All props are provided including birthing balls.
The next 6 week course starts on Sunday 12th January 2025.
5pm - 6pm
£72
Vanessa Flow Yoga, The Beauty Boutique, Link 59 Business Park, Unit 5 Deanfield Dr, Clitheroe BB7 1QJ
Online weekly pregnancy yoga class
Prefer a class in the comfort of your own home? This weekly ‘drop in’ class is a perfect flexible option.
No commitment, just pay as you go each week
Move your body in the privacy and comfort of your home
Option to join a WhatsApp group of mums-to-be
Have a taster of my classes before you join an in-person course or workshop
I will be restarting online classes soon after my maternity leave, register your interest below.
£12 per class or £60 for a block of 6.
Private Pregnancy Yoga
Like a more tailored approach? I offer in-person and online prenatal yoga classes for individuals or small groups.
One to one tuition
Perfect for home birth preparation - practise in your birth space
Ideal for high-risk birth preparation
Maintain privacy
Work around your schedule
I love to tailor classes around individual needs. I’m particularly passionate about birth preparation for high risk birth, optimising physiology where possible but also trusting the medical intervention required.
Prices start from £30 per hour (depending on the size of the group).
Have a question?
Not sure what pregnancy yoga class is right for you? Drop me an email and I’d be happy to recommend the right option for you.